Connect the dots

Hello Heart’s Dot-to-Dot makes it easy to see how everyday choices may affect your heart health. Check out how it can work for you.

How does taking your medication make a difference?

Dot-to-Dot can provide some insight. A simple graph shows how your blood pressure readings have changed since you started your medications.

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Could fifteen minutes of walking really help?

It might. See how being more active may impact your blood pressure readings with easy-to-understand insights.

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Feel in control

Dot-to-Dot can help you see how your behavior and lifestyle changes could be impacting your heart health. You can see what happened to your blood pressure and cholesterol when you take your meds regularly or started  walking more.

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